What Are Stages of Change and How Do They Apply to Addiction
What are stages of change and how do they apply to addiction – Stages of Change’ was developed by Prochaska & DiClemente. It basically was a basis of research about cigarette smoking literature, and it helps cognitive behavior therapists, in particular, understand the motivation of an individual who’s coming in for treatment. The first stage in the ‘Stages of Change’ is called precontemplation, meaning the client just says, “Well, I don’t really think I have a problem.” In the twelve steps of the disease model, we call that denial. “I don’t really have a problem. You think I have a problem, then that’s your problem.” The next stage is contemplation. Contemplation is, “Yeah, I’ve got a problem, but I don’t know if I want to do anything about it.” That’s often the case. Lots of people come in and say, or they say to their spouse, “I know I have a problem, but I don’t know if I really want to go through all the misery, or all that stuff to stop.” Some people stay in the contemplation phase for years. Sometimes they even go to the grave in the contemplation; they never even evolve out of it. Then the next stage, if there that balance beam of the contemplation phase eventually tips it up, is that they’ll then go into the preparation. In other words, they’ll pick up a self-help book, or they’ll maybe go to a therapist and start to learn about the resources that are available to discontinue this behavior. If that’s successful, they’ll move on to what’s called the action phase, with action being doing something. They stop gambling. They stop …
Former addict turned counselor and rabbi is awarded for his work
Filed under: addiction help books
I tell them it is possible to recover from addiction. I don't judge, lecture or hand out lists of self-help books." The former Lauderhill resident, who is married to Alice Reiter Feld, a past mayor of the city, says there is an increase in addiction in …
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Science Isn't Sure Yet If Gaming Addiction Is A Real Mental Disorder
Filed under: addiction help books
We find a thing we like to do, and we partake in that thing more than other people do — perhaps to an emotionally unhealthy degree — and we call ourselves addicted to that activity. But that is not scientific. In 2010, the American Psychiatric … It …
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RT @ChangngLives: Recommended Books and DVDs for families of substance abusers | Changing Lives Foundation Blog http://t.co/la04KwaM htt … – by ElimClinic (Elim Clinic)
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Recommended Books and DVDs for families of substance abusers | Changing Lives Foundation Blog http://t.co/la04KwaM http://t.co/2IRhfdbn – by ChangngLives (Changing Lives )